Guilt-free celebration
it’s robably too soon before diwali to talk of detox. but, we figured, the festive season would be here in a sna and all talk of moderation would then be drowned in a sea of sweetmeats and other sins.we hate to ...
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Balanced Diet
what exactly constitutes a balanced diet? when we refer to a balanced diet these days, we talk not only about food components but also food spacing, timing, etc. elements of an ideal diet include: all food components, such as proteins, carbohydrates, fats, fiber and ...
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it's been a long time since one of my acquaintances, in a casual talk, told me something very strange but highly positive. that particular sentence of his has become the mahamantra of my life.
just like other upper middle-class ...
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