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Fuel Up
a good breakfast kick-starts the brain into action and improves concentration levels. and the good news is: if you have a good healthy breakfast, then you are less likely to ... More>>
Skin therapy
we all eat to keep ourselves in good health. it is but natural that a good diet is essential to achieve that good health, and a healthy skin is no different. however, in several cases due to a previous ... More>>
Be healthy, eat right
these days we are just too caught up with healthy food. it's a perennial concern whether the parantha we are eating has too much ghee or oil or the bread excess butter. greasy story ... More>>

Questions & Answers

hi...am 20 years old and am very very lean...please tell me how do i gain weight and maintain a good structure..??please help
 
Every individual’s caloric need varies as per his or her height, weight, age, gender, and physical activity status. For a personalized diet plan kindly visit: ...
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Sir, I'm a 19 year old boy,my weight is only 48 kg and my height is 5'7". I used to go gym to make my body look good. And i want to gain weight. Please help me out and suggest me some thing.
 
Every individual’s caloric need varies as per his or her height, weight, age, gender, and physical activity status. For a personalized diet plan kindly visit: ...
View full Answers>>
Which are the vegetables and fruits that are good for diabetic patients?
 
Practically all fruits and ...
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Healthizen Forum

EAT RIGHT FOR HEALTHY BONES Last Posted Date : 25/03/2013
Thanks for providing useful
Why eating potatoes is good for you? Last Posted Date : 30/03/2011
Benefits of eating potatoes: 1. They keep you young: Surprisingly potatoes are deemed to be a
There are soft, medium and high varieties of bristles... I use medium. I guess it depends on
healthy food Last Posted Date : 25/11/2010
Healthy slimming begins with a healthy
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Health Tips

Swimming everyday will improve strength, stamina and fitness which is a good total body workout
Swimming is a very good exercise for overweight, leg or lower back problem
To have good hair condition and to build hair protein have foods like legumes, mushroom, pumpkin seeds, spinach which are rich in zinc

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