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Move it
metabolism – the rate at which the body breaks down the nutrients in food to produce energy – influences your energy level, and even mood. it calls for a great balancing act. when it is high – mostly in cases of hyperthyroid – it leads to ... More>>
Refined torture
you come across so many people today who are fighting weight problems and dealing with s like high cholesterol, insulin imbalance, polycystic ovaries and so on. the list is endless, but what is interesting about this is that these ... More>>
Diet sense
some things to be kept in mind: planning diets for generations, eight loss enthusiasts have been tormented by the calorie hip, and most people orry about hich food has ho many calories. in many instances, the calorie concept becomes completely ... More>>

Questions & Answers

please tell some weight losing exercises
 
Exercise helps you in toning your body and helps you be active. A planned exercise along with ...
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i am 23 years old male.i want to reduce my belly fat.my weight 65.2kg and height 5.9 inch.
 
For your height, 67 to 73 kg is the expected weight. Your weight is in the normal ...
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how to i loose weight ?
 
For suggesting any exercises it is essential to know the weight, height and age of the person. ...
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Healthizen Forum

Weight Problem Last Posted Date : 16/05/2013
Very nice
Very nice
Weight and Height Gain Last Posted Date : 28/06/2012
Take proper diet include fruits, dry fruits vegetable etc and proper exercise. If you are under 21
WHAT IS A PROCEDURE TO WEIGHT LOSS Last Posted Date : 27/01/2012
[quote=Guest]What is the procedure if i want to reduce my weight from 78 kgs to 55
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Health Tips

In type 1 diabetes, pancreas doesn't produce insulin unabling the body to metabolize glucose from the food.
Chillies, pepper, ginger, garam masala, chillies, meat soups, strong tea, coffee and protein rich foods aggravates gastric ulcer
To have good hair condition and to build hair protein have foods like legumes, mushroom, pumpkin seeds, spinach which are rich in zinc

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