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Fast Food Fever
fast food is a quick, reasonably priced, and readily available alternative to home food. while convenient and economical for a busy lifestyle, fast foods are ... More>>
Just junk it
people eat fast food mainly to satiate their hunger in between mealtimes or when there is a shortage of time and they want a quick, non-messy munch. initially, it was cool ... More>>
Tips For Travelling
travelers; be careful what you eat'from grabbng a few candy bars n an arport gft shop to httng a fast food jont, many of us let our dets slp when we are away from home.'a vacaton can do wonders for reducng stress levels, but t can deral a health of an ... More>>

Questions & Answers

acidity problem and bp. what food you recomend
 
Restricting salt intake will help you in reducing your BP and for acidity eating ...
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How do i reduce my weight? I feel very uncomfortable to see how fast my weight is increasing and though i do excersie in the morning walking after dinner I feel it is not effecting me. Please guide me how can I get success in whatever I am doing or need to change anything then. Also please tell me which excercise should I do and what diet should I follow. I am 21 years with 5.8in height and weight of 77kgs. Please reply as soon as follow.
 
Add some more exercses to your regme. Alternate and do them. Increase the tme span for exercse gradually. Eatng rght ...
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i am over weighted by 20 kgs, what food should i consume, and how can i balance the calories?
 
You need to consume a low calorie diet. Include esh vegetable salad in every meal. Include sprouts, vegetables, pulses, soya products and ...
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Health Tips

In type 1 diabetes, pancreas doesn't produce insulin unabling the body to metabolize glucose from the food.
Diagnostic values for diabetes are Fasting Blood Sugar >110 mg per dl and Post Prandial (2 hours after lunch) >180mg per dl.
Diagnostic values for diagnosis of diabetes in pregnancy is fasting blood glucose > 90mg per dl and post lunch after 2 hours >145mg per dl.

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