Top
 

Articles

Stretching Exercise
Why Stretching Exercise? Any form of exercise is beneficial for proper functioning of vital organs of our body. However, some forms of exercises may create problems to the ... More>>
Exercise in pregnancy
Exercise programs have become increingly popular with the heightened concern about weight control, particularly during the reproductive years when some women have a tendency to gain weight ... More>>
Exercise reduces pain in old age
Each year, they completed a questionnaire about their health status, ise habits and history of injuries. In total, the study included 866 subjects: 492 Runners' Association members and 374 controls. The researchers say people who ... More>>

Questions & Answers

please tell some weight losing exercises
 
Exercise helps you in toning your body and helps you be active. A planned exercise along with ...
View full Answers>>
I am 36 yrs, male, height 5 ft 10 inches and weighing 110 kgs wanting to lose atleast 20 kgs. pls suggest me a diet and a exercise plan
 
A per your height, your weight i uppoed to be ranging between 69 to 75 kg. Since your weight i on the higher ...
View full Answers>>
Dear Sir, I have a lot of fat around my chest which looks very odd. Please tell some specific exercises to loose this fat.
 
If you are overweight then you need to ...
View full Answers>>

Healthizen Forum

More health forum's >>

Health Tips

Swimming is a very good exercise for overweight, leg or lower back problem
Diet and exercise play a very important role along with medications in maintaining the normal blood sugar levels.
Do stretching exercise as it increase the range of movement

Health Directory

Ask an Expert

Speciality
Question
Email
 
Bottom