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Joining a gym
alhough you canno pu a price ag on heah and finess, here is a real cos in joining a gym, and his expense may discourage you from signing up. so, he firs hing you need o do is ... More>>
What to expect from a Gym
you are exposed to a number of diseases as a result of lack of exercises and unhealthy lifestyle. some dreadful diseases such as heart attacks, diabetes, arthritis, osteoporosis, cancers and stroke are some of the prominent examples which occur due to ... More>>
Health tips from world cuisine
staying hy and enjoying food is apparently on opposite sides of the spectrum, which makes the battle of the bulge an exercise in deprivation. but don't panic. studies from all over the world say that you can eat, enjoy food and yet stay hy! research by the university of minnesota's school of public ... More>>

Questions & Answers

please tell some weight losing exercises
 
Exercise helps you in toning your body and helps you be active. A planned exercise along with ...
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I am 36 yrs, male, height 5 ft 10 inches and weighing 110 kgs wanting to lose atleast 20 kgs. pls suggest me a diet and a exercise plan
 
A per your height, your weight i uppoed to be ranging between 69 to 75 kg. Since your weight i on the higher ...
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Hi What would be the best tip to reduce weight
 
To eat right and to exercise regularly are the best tips to reduce and maintain ... ...
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Healthizen Forum

Suggest tips to prevent Arthritis Last Posted Date : 18/02/2013
Dear You should meet any doctor because it can create big problem. Hence i would suggest to meet
Top 10 Tips for keeping your teeth white Last Posted Date : 02/11/2012
I have visited below mentioned site and found that site is a best about keeping teeth white. And
give me some tips to take care of my eyes...... Last Posted Date : 12/10/2012
Hi, After you're done with lunch, take a stroll outside your office for a few minutes. This will
Shoulder pain disorders and tips to prevent Last Posted Date : 06/06/2012
The shoulder is the most mobile and least stable joint in the body. The shoulder joint complex is
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Health Tips

Swimming is a very good exercise for overweight, leg or lower back problem
Diet and exercise play a very important role along with medications in maintaining the normal blood sugar levels.
Do stretching exercise as it increase the range of movement

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