Health tips from world cuisine
staying healthy and enjoying food is apparently on opposite sides of the spectrum, which makes the battle of the bulge an exercise in deprivation. but don't panic. studies from all over the ... More>>
Organs that Help in Digestion
food is one of the basic necessities for every living organism. what we eat provides energy to perform our daily activities and also helps to keep all the systems of our body ... More>>
Healthy ways for eating out
you know that you want to lead a healthy lifestyle eating low-fat wholesome food packed with nutrients not calories. but in today's hectic times not many have the luxury of eating at home. however you ... More>>

Questions & Answers

acidity problem and bp. what food you recomend
Restricting salt intake will help you in reducing your BP and for acidity eating ...
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i want to gain weight tell me some healthy diets
Your weight will always depend on your height. Have nutritious food comprising of ...
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Hi, i have met with an accident a month ago and i was told not to do any sort of excercises. walking is also not adviced as i have pelvix fracture(right side). i was under control before that but since i eat and stay at the same place, i have put on weight. my body is made in such a way if i eat little oil also, ill put on weight. please suggest me some remedy for loosing safely.
A low calorie but a nutritious diet is what you need. Eat food at fixed hours. Include fresh egetable salad in eery meal. Include sprouts, ...
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Healthizen Forum

thx for the post. good
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