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Backbend poses in Yoga IV
backbend poses are actually a series of 'asanas' such as the bow pose, wheel pose, locust pose, fish pose, cobra pose, dog pose, and bridge pose. let us learn more about one of these poses, the dog pose. the dog pose increases the flexibility of the vertebral ... More>>
Arthrogram
an arthrogram is the image taken of an affected joint using a contrast material and x–rays. the contrast material is usually a dye, although other materials may also be used. use of the contrast material increases the visibility and ... More>>
Standing Poses in Yoga III
some of the important standing poses of yoga are downward facing dog, revolved side angle, hands to feet, mountain pose, triangle pose, warrior pose, chair pose, tree pose and sun salutation. let us learn some of the standing poses in yoga. ... More>>

Questions & Answers

I want reduce my hips and the thigh joints. I am unable to do so despite having done workouts at a gym and now I am a regular morning walker. Please advise
 
One can never reduce muscles or joints. All ou can do is through exercise ...
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i want to ask that i had vaccinated my dog and now he bites or by mistake any blood come out from my body i had to get the rabbies treatment from the doctor or only teatnes treatment
 
If your dog is vaccinated (against ...
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my mother have irregugar, too much menses and so much joints pain .she is hvng restless ness .plz help us
 
We need to know your mother’s age to guide you accordingly as ...
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Healthizen Forum

Natural treatment of Joint Pain Last Posted Date : 02/01/2013
Can anyone suggest some of the finest natural remedies for Joint
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Health Tips

Take your dog out for a walk.
Warm up exercises before starting with your regime will increase the blood flow to your muscles and improve your joint flexibility.
Walking is better than running because the latter can lead to earlier degenerative changes of the knee joint with advancing age.

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