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Personality and dieting traits ruled by my zodiac sign
Like any map, astrology can give you your boundaries and the les you will encounter-dieting, as well as in life .It will also show you how to use your cosmic energy by tapping into your strengths, and even yourweaknesses, to overcome a certain ... More>>
Understanding the Right Weight
Things like dieting, weight loss, body bilding, slim look and so on are all in the air. Achieving a healthy body starts sally dring the teenage. Teenagers try to follow the trend of ... More>>
The importance of a no-diet regime
Rather, it’s about pausing in the process of chasing that perfect figure to make sure weight-loss dieting hasn’t turned into a crazy obsession. More importantly, it’s about learning how to diet right. Take 29-year-old software engineer Manasi Joshi for ... More>>

Questions & Answers

I am 36 yrs, male, height 5 ft 10 inches and weighing 110 kgs wanting to lose atleast 20 kgs. pls suggest me a diet and a exercise plan
 
A per your height, your weight i uppoed to be ranging between 69 to 75 kg. Since your weight i on the higher ...
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can i have some fats in my daiy diet and can i burn all of them everyday by workin out. will it hamper the mascle gain.
 
Always have a balanced diet. Fats are one ...
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how can i reduce my wight from 85 to 65 in 4months. pls suuggest diet chart & exersize details
 
To give a suggestion on body weight, your ...
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Diet and exercise play a very important role along with medications in maintaining the normal blood sugar levels.
A diet rich in tomato can reduce he risk of prostate cancer in men due to its lycopene content
Hypertensive patients must consume lots of fruits and vegetables in their diet as a diet high in potassium reduces hypertension

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