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Skin therapy
it is but natural that a good diet is essential to achieve that good health, and a healthy skin is no different. however, in several cases due to a previous unhealthy eating plan and stress, the skin gets ... More>>
Pump that iron
true, this does mean that you've successfully cut junk food out of your diet, but it also means that you've cut out almost all food. so what's the result? you feel weak and fatigued all the time, you can't concentrate on your work, your body temperature is low and ... More>>
Astro - my health guide
ariesrules the head: may be vulnerable to acne, headaches and congestiongood stamina, but need rest to avoid overworking themselves into burnout and exhaustiontaurusrules the voice, throat, and neck: coughs, colds, stiffness and sore throats are common, as well as problems with the thyroid glandneed morate exercise and a healthy diet to balance their love of luxury and rich foodgeminirules the lungs and nerves: watch for respiratory troubles, nervous anxiety or ... More>>

Questions & Answers

I am 36 yrs, male, height 5 ft 10 inches and weighing 110 kgs wanting to lose atleast 20 kgs. pls suggest me a diet and a exercise plan
 
A per your height, your weight i uppoed to be ranging between 69 to 75 kg. Since your weight i on the higher ...
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Now iam 73 kgs 29 years 4.11 inches i want to reduce my weight to 51 kgs shapen my body slime and skin tighten so what shall i do
 
A low calorie diet planned by a ...
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can i have some fats in my daiy diet and can i burn all of them everyday by workin out. will it hamper the mascle gain.
 
Always have a balanced diet. Fats are one ...
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Healthizen Forum

Pink patches on my skin Last Posted Date : 27/02/2013
Impressive brain power at work! Great
diet and weight management Last Posted Date : 08/03/2011
I don't think so but you should be careful while consuming. I take 2 sweet shakes daily. Its thru
diet and weight management Last Posted Date : 14/02/2011
How many calories are burned walking per
diet and weight management Last Posted Date : 14/02/2011
How many calories are burned walking per
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Health Tips

Shaving stroke should follow the direction of facial growth, shaving against the hair follicles causes more skin abrasion
Diet and exercise play a very important role along with medications in maintaining the normal blood sugar levels.
A diet rich in tomato can reduce he risk of prostate cancer in men due to its lycopene content

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