Fat chance of an attack? Wrong!
naurally-hin people who don' have o wach wha hey ea or exercise o say in shape are puing heir healh o risk. cardiologiss say hinness is no always an indicaion of good healh because levels of arery-clogging ‘bad' choleserol — or low densiy lipoproein (ldl) — in ...
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DO YOU FEAR A HEART DISEASE?
according to the world health organization, cardiovascular disease causes 12 million deaths in the world each year.
to keep good heart health it is advisable to control blood pressure, diabetes and ...
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The new nutrition mantra: go nuts
now that potato, polished rice and pasta have fallen out of favor because of their high carb and high glycaemic content, nutritionally potent nuts are back on the platter of the health conscious. the new nutrition mantra celebrates the good mono-and poly-unsaturated fats, and insists that nuts — once shunned for being high in fat and calories — actually help people ...
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