Untitled Document

Ophthalmological Assessment

Our eyes are extremely delicate and need to be taken care of well; however, most of us tend to take them for granted and hit the panic button only when the damage is already done. Take this assessment to check whether your eyes are healthy.


Page 1 of 4
  1. Do you experience eye fatigue throughout the day?
    Yes    No

  2. Can you see distant objects clearly?
    Yes    No

  3. Are you able to read a book, holding it about twelve inches away from your face?
    Yes    No

  4. Do your eyes water many times in the day?
    Yes    No

Antioxidants such as beta carotene (found in green leafy vegetables, yellow and orange fruits and vegetables and carrots), Lutein (found in spinach, cabbage, and marigold), Zeaxanthin (found in spinach and corn), vitamin E, vitamin C, Lycopene, and omega 3 PUFA (found in fish) are helpful in preventing diseases of the eyes. Leading a healthy lifestyle, eating right, and exercising regularly are equally important too.

If you liked this, Please consider sharing it

Conect to facebook Conect to Twitter Conect to RSS


Healthizen Forum

Cosmetic Dentistry - A dental facelift for Your Smile
Are you happy with your smile? If yes, don’t feel that you are “The One”, as research on smile
Skin Alergy
Hi, Actual reasons for skin infections means, share personal things bed linens, cloths etc.. So
What are the benefits of storing your health records online?
check this link with lots of good information to stay healthy n be happy
Harmful Effects Of Smoking
check this blogspot
More »

Latest Health Products

Serious Mass
MRP Rs. 7500
Offer Rs. 6850
Soy Isolate
MRP Rs. 2100
Offer Rs. 1890