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Healthizen:persoanl health risk assessment
 

Depression Risk Assessment

Is it Depression or Something Else?
Find out.

Take this assessment to help you determine whether your symptoms spell depression.

Depression drains you of energy, hope, and drive, making it difficult to do what you need to feel better. The Zung Depression Self-Assessment Test, based on the Zung Self-Rating Scale, is a widely used depression screening tool that is recognized by physicians worldwide.

 
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1. I feel down-hearted and blue
.
 
2. Morning is when I feel the best
 
3. I have crying spells or feel like it
 
4. I have trouble sleeping at night
 
5. I eat as much as I used to
 
 

Depression could leave you in the dumps; and the more you sulk, the deeper you will sink into depression. Begin here for helpful information about making positive choices for yourself and supporting someone to find his or her way out through depression.
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