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Anemia Assessment

Anemia is a condition that is very common in India, especially in Indian women. In a majority of the cases, this is caused due to iron deficiency. Take this assessment to find out whether your sudden spells of dizziness, inexplicable tiredness, and increased heartbeats are related to anemia or not.

 

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  1. Do you suffer from fatigue and shortness of breath?
    Yes    No

  2. Do you have a strong inclination to exercise but find that you are unable to do so?
    Yes    No

  3. Have you noticed cracks at the sides of your mouth and in your fingernails?
    Yes    No

  4. Do your fingernails have a depression or are they spoon-shaped?
    Yes    No

  5. Do you occasionally suffer from blood loss either internally or externally?
    Yes    No


The main symptom of most types of anemia is fatigue. Although most types of anemia cannot be prevented, you can help avoid anemia due to iron or vitamin deficiency, by eating a healthy diet that includes foods rich in iron, folic acid, and vitamin B12.

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