Diabetes Risk Assessment
Are you at risk of Diabetes? Find out.
This assessment estimates your risk of diabetes and provides personalized tips for prevention.
Take some time off to answer some questions about your health, background, and life style, to estimate your risk of Diabetes mellitus. Diagnosing and treating it early can help you live a long and healthy life. The best way to fight Diabetes is to do so well in advance!
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- Do you eat 3 or more servings of whole grains per day (wheat bread, whole grain pasta, brown rice, oatmeal, whole grain breakfast cereal, bran or popcorn)?
Yes
No
- Do you eat more than 3 servings of refined starch per day (white bread, white rice, white pasta, white potatoes or low fiber cereals like crispy rice and corn flakes)?
Yes
No
- Do you use an oil-based salad dressing or liquid vegetable oil for cooking on most days?
Yes
No
- Do you smoke cigarettes?
Yes
No, I have never smoked cigarettes
I used to smoke cigarettes, but I quit
If Yes
How many cigarettes do you smoke per day?
14 or fewer cigarettes a day
Between 15 and 25 cigarettes a day
More than 25 cigarettes a day
Result
Millions of people are suffering from diabetes mellitus, commonly called diabetes. You may be surprised to know that many of these people don’t even know that they have it. Begin here for helpful information on the diagnosis, treatment and management of diabetes.