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Calculate your BMI and set your own diet goal close to a medically recommended weight.
The Body Mass Index is a measure of the body weight relative to height which can be used to determine if you are underweight, at a normal weight, overweight or obese. BMI indicates you are:
The score is valid for both men and women but it does have some limits. The limits are:
Important Safety Information: Information provided here is NOT a prescription or medical advice. You must consult with an authorized healthcare professional before using any of the above information.
© 2009 Healthizen. All Rights Reserved Last modified & reviewed 16/01/2012
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