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south indian diabetic diet
(Speciality: )
Have small frequent meals. Consume whole grains like brown rice, wheat, jowar, whole wheat bread, etc., instead of white rice, maida, white bread. Restrict your intake of simple sugars like sugar, honey and jaggery. Consume lots of raw vegetables in your diet restricting roots and tubers like potato, sweet potato, yam, tapioca etc.Avoid aerated drinks, juices as they increase your blood sugar levels. Oil intake should be restricted to 3-4tsp/day. For a personalized diet visit: http://www.healthizen.com/health-dietPlanner.aspx

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For 63 year old male 5ft 8 inches 71kg wt person. GTT readings 105, Fasting; 200 1hour: and 228 2hr readings; suggest vegetarian diabetes reversal diet, and herbal agents.
For 63 year old male 5ft 8 inches 71kg wt person. GTT readings 105, Fasting; 200 1hour: and 228 2hr readings; suggest vegetarian diabetes reversal diet, and herbal agents.
kindly suggest a diet for 45 year old man with hectic tension work style and marketing assignment with the indication of calories of non veg and veg.
NON VEGETERIAN DIADETIC DIET FOR 1800 CALORIES
vegeterian diabetic diet for 1800 calories
list down the south indian diabetic diet for 60 yrs women

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