what sort of nutritious food should i eat to reduce my eyesight.....?
(Speciality:
Dietician)
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i think you want to know about foods which would help you improve your eyesight.Vitamin A helps improving eyesight.Sources of vitamin A are yellow/orange fruits and veggies: carrots,pumpkin,mangoes,papaya,peach,melon;green veggies: broccoli,spinach;codliver oil.
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