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How to reduce flappy arms n thighs at home
(Speciality: )
Exercising is best to keep yourself active. There are no such exercises which will reduce fat in a particular area of your body. But yes, exercises will get your body toned and hence it will appear better. Stretch exercises and yoga will be good. Aerobics will also help. These exercises will help in toning your arms and thighs. And along with a proper balanced nutritious diet, exercising will also help you in reducing weight. Selection of exercise depends on your interest and which one of them you will keep doing for a longer time.

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