Fish Kebabs
Type of Meal :Snacks
Type of Diet :Low calorie
Food Preference :Non Vegetarian
Preparation Time :10 minutes
Cooking Time :20 minutes
Serves :2
Ingredients List
|
Ingredients
|
|
Amount
|
| Fish |
|
3 fillets |
| Lemon Juice |
|
3/4 cup |
| Fresh Ginger (finely grated) |
|
2 tsp |
| Garlic (crushed) |
|
3 |
| Salt |
|
To taste |
| Coriander Powder |
|
1 tsp |
| Garam Masala |
|
1 tsp |
| Chili Powder |
|
1 tsp |
| Yoghurt |
|
1 cup |
| Oil |
|
To glaze |
Preparation Method
Rinse fish with cold water and pat dry.Now cut into 1 inch cubes and set aside.Mix all the ingredients to make a marinadePour this into large freezer bag and add the fish cubes.Make sure fish is well covered by marinade.Place freezer bag in the refrigerator for two hours.Take away fish from marinade.Discard the marinade and assemble fish cubes.Spray the grill lightly with cooking oil and place the fish kebabs on the grill.Cook for about 4-6 minutes each side or until the fish flakes easily with a fork.Fish Kebab is ready to be served with hot rice.
Nutrition Content
Energy (Kcal) | | Carbohydrate (g) | | Protein (g) | | Fat (g) |
| 123 | | 2.5 | | 11.5 | | 5.8 |