Corn Kebabs
Type of Meal :Snacks
Type of Diet :Low calorie
Food Preference :Vegetarian
Preparation Time :10 minutes
Cooking Time :25 minutes
Serves :2
Ingredients List
|
Ingredients
|
|
Amount
|
| Corn Kernels |
|
1 cup |
| Potatoes (boiled) |
|
1 |
| Onions (chopped) |
|
1 |
| Capsicum |
|
1/2 |
| Bread crumbs |
|
2 tbsp |
| Ginger (chopped) |
|
A small piece |
| Green Chilies (chopped) |
|
1 |
| Salt |
|
To taste |
| Oil |
|
To glaze |
Preparation Method
Without using any water, crush the corn kernels in a grinder to get a coarse paste.Mix this coarse paste with potatoes, bread crumbs, onion, ginger, capsicum, green chilies and salt.Divide the mixture into equal portions and shape them as kebabs.Preheat the oven for 15 mins. Then glaze the kebabs with little oil and bake it at 150o for 15 mins.Corn Kebab is ready to eat. Serve hot with sauce or mint chutney.
Nutrition Content
Energy
(Kcal) | | Carbohydrate
(g) | | Protein
(g) | | Fat
(g) |
| 173 | | 35.8 | | 3.7 | | 1.5 |