Choco fruit curd
Does your child fail to get the goodness of fiber in fruits? Try this desert and make your child eat healthy.
Type of Meal :
Desert
Type of Diet :
Low calorie
Food Preference :
Vegetarian
Preparation Time :
10 min
Cooking Time :
15 min
Serves :
2
Ingredients List
|
Ingredients
|
|
Amount
|
| Banana |
|
1 no. |
| Black Grapes |
|
few |
| Apple |
|
1/2 no. |
| Cocoa Powder |
|
2 tsp |
| Almond |
|
few |
| Hung curd,low fat |
|
2 cup |
| Sugar |
|
1 Tbsp |
Preparation Method
-
Add cocoa powder and sugar to curds and beat well.
-
Mash banana and grate apple finely.
-
Mix the fruits into the curd paste and refrigerate for 10-15 min.
-
Garnish it with almonds.
-
Serve.
* Note: Nutritional content per serving
Nutrition Content
Energy
(Kcal)
|
|
Carbohydrate
(g)
|
|
Protein
(g)
|
|
Fat
(g)
|
| 144 |
|
15.1 |
|
5.2 |
|
6.9 |
|
|
|
|
|
|
|
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