Chatpata Khakhra
Like to something that's crunchy yet nutritious ? Try these khakharasa good option , that's fibre -rich
For the topping
How to proceed
Type of Meal :Snacks
Type of Meal :Brunch
Type of Diet :Low calorie
Food Preference :Vegetarian
Preparation Time :10 minutes
Cooking Time :10 minutes
Serves :4
Ingredients List
|
Ingredients
|
|
Amount
|
| khakhras, broken into 4 to 6 pieces each |
|
12 to 15 |
| chopped onion |
|
1/2 cup |
| grated garlic |
|
1 teaspoon |
| large tomatoes, blanched, peeled and pureed |
|
4 |
| cubed low fat paneer (cottage cheese) |
|
1/4 cup |
| boiled tender sweet corn kernels |
|
1/4 cup |
| boiled green peas |
|
1/4 cup |
| chopped tomatoes |
|
1/2 cup |
| green chilli, chopped |
|
1 |
| sugar |
|
1 teaspoon |
| chilli powder |
|
1 teaspoon |
| dried oregano |
|
1/4 teaspoon |
| oil |
|
1 tablespoon |
| salt |
|
to taste |
Preparation Method
Heat the oil in a pan, add the onions and garlic and saute till the onion turns translucent.Add the pureed tomatoes and cook till the oil separates.Add the paneer, sweet corn, green peas, tomato, green chilli, sugar, chilli powder, oregano and salt and saute for 2 to 3 minutes.Remove from the fire and keep aside.
Preparation MethodPlace the khakhra pieces on a serving plate.Top with the topping and garnish with the chopped coriander.Serve immediately.
Nutrition Content
Energy
(Kcal) | | Carbohydrate
(g) | | Protein
(g) | | Fat
(g) |
| 140 | | 17 | | 6 | | 5 |