Rangeela Pohe

Rangeela Pohe : is an Antioxidant rich recipe with lots of vegetables. These Vegetables are a good source of antioxidants. It is good to include all colors in the diet whenever possible since these pigments contain phytochemicals beneficial to the body. This recipe makes 1 serving

Ingredients List

• Cut the onion, potato, Carrot, Beetroot into small dices.
• Soak Pohe for a minute and drain the water.
• Heat oil in a pan. Add green chilies and onion.
• When onion turns soft, add other vegetables. Add salt and haldi.
• When half cooked add the rice flakes.
• Cook for a few minutes.
• Garnish with coriander and serve hot.

Nutrients:

• Energy 251(kcal)
• Carbohydrate 35(g)
• Protein 35(g)
• Fat 10.65(g)
• beta Carotene 1320(mg)

Nutrition Content