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Healthy Living

Mind, Body , Soul

  • why do we cry

    When do we cry?You may hardly find anyone who has not cried once in his or her life. In fact, our life starts with a cry. During the entire life, we may cry several times depending upon our nature, situations and emotions. However, crying can also be used as a form of communication. This holds true especially for babies. Infants cry when they want something. Reason behind their cry may be anything such as hunger, thi...

  • how to stay mentally fit

    Maintaining the mental status calm and active has become a dream in today's stressful lifestyle. To earn name and fame, people have started ignoring the basic requirements of a healthy mind and body. As a result, a large crowd has started experiencing the life threatening diseases such as high blood pressure, heart attacks and cardiovascular disorders. It is very important to stay active and alert to meet the needs of fast pace changing world. People kee...

 
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