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Healthy Living

Men's Health

  • male territory

    MEN WANT to look their best at all times. But come winter and they can't see beyond greys and blacks and layers of clothing. Well, the good news is that there are certain items available to help make you look good without looking dull or bulky. But first, a briefing on the state of men's winter wear. The colours are rusty browns and oranges, pale blues and greys (and even a blend of both), cream, maroon, and the staple navy, black and red. "There are certain colours which stay every year," says de signer Nikhil Mehra. But why not start o...

  • boys will be boys

    In our house, the words, "Did you take your medicine? How many times do you have to be reminded?" are heard at least once, if not more; spoken either by my mother or me, to my laidback dad. He always forgets to take his medication for blood pressure, despite repeated reminders. A fly on the wall, in any home, would hear a woman's voice say to a son, "Again you forgot to do your homework? How many times do you have to be told?"Or "How many times do I have to tell you? Drink your milk." Or "Again you left your lunch box at school? Wh...

  • male polish thirty going on twenty

    Pretty boys make prettier men, or so it seems, as the hot new look for men is a return to boyhood with a streak of feminine innocence. Until quite recently, boys would naturally grow up to be men. But the trend is fast reversing. Try this new trend: the older you are ­ the younger you must look. Translate that to realspeak and this is what you get: Cut and style Any age ought to be your prime: not just in life but also in how you look, dress and feel. To look a lot younger or at least create an il...

  • what and why of circumcision

    What is Circumcision? Circumcision is a procedure in which the prepuce (also called as foreskin which is the sheath of tissue covering the head of the penis) is removed so as to permanently expose the glans. The word 'circumcision' comes from Latin 'circum' (meaning 'around') andcaedere (meaning 'to cut'). Cir...

  • diet for male fertility

    You thought a healthy diet is just required to save you from diseases? It is true, but a balanced nutritious diet will also permit you have healthy reproductive system. Here are some nutrients which when included in diet can make you feel better and make your relationship wonderful.Reduce the intake of saturated fats as high consumptionof satura...

  • genetic anomalies and mens health

    There are many metabolic or other chronic disorders which have increased incidence in men. Similarly, there are some genetic diseases which are found only in males or have increased incidence in men. Some of these genetic disorders are mentioned below: Klinefelter's Syndrome Klinefelter's syndrome is a genetic abnormality that affects only males. Males usually have one X and one Y chromosome (XY). Males with...

  • get fit

    To walk shirtless on a beach flaunting those six pack abs is something you always want to do. Of course, then you know you are being noticed and people are discussing your chiselled looks. But very few are lucky to have that fit body, which is derived after spending many hours in gym. To be fit and fine is important. And if you aim for this, then that muscular look will eventuall...

  • get groomed

    You always thought grooming is associated with women, right? If you think so, then you are probably ignoring your looks and appearance. First impression is the last impression. So why not make that impression perfect. Who knows even you may have a secret admirer looking at you! Here are some tips that will help in grooming you towards perfecti...

  • get sportive

    Men and sports are inseparable. That is what most of the men think. Be it cricket, football, baseball, basket ball, tennis or any game, you want to watch it. And every time you watch, you find yourself praying for the team you support to win. But enjoying sports just doesn't mean spending Sundays watching your favourite team play on a sports channel. It also mean...

  • gynaecomastia

    You may be familiar with the term 'Male Breasts.' Well, the medical term for male breast is 'Gynaecomastia.' The term comes from Greek 'gyne' meaning 'woman' and 'mastos' meaning 'breast'. Now you can have a quick look on what exactly male breasts are. The causes of Gynaecomastia:Newborn (due to female hormones from the mother in the infant)...

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