Cabbage coconut salad
Try this refreshing salad but do not forget to limit portion size.
Type of Meal :
Salad
Type of Diet :
Low calorie
Food Preference :
Vegetarian
Preparation Time :
5 min
Cooking Time :
10 min
Serves :
2
Ingredients List
|
Ingredients
|
|
Amount
|
| Cabbage |
|
1 1/2 cup |
| Coconut |
|
1/4 cup |
| Green chili paste |
|
1 tsp |
| Hung curds |
|
1/2 cup |
| Ginger paste |
|
1 tsp |
| Oil |
|
1 tsp |
| Mustard seeds |
|
1/2 tsp |
| Curry leaves (Kadi Patta) |
|
few |
| Salt |
|
to taste |
Preparation Method
-
Grate the cabbage and coconut.
-
Combine all the ingredients well except the salt.
-
Heat the oil.
-
Add the mustard seeds and curry leaves, and allow it to crackle.
-
Remove from fire and pour it on the salad.
-
Add salt when you serve.
* Note: Nutritional content per serving
Nutrition Content
Energy
(Kcal)
|
|
Carbohydrate
(g)
|
|
Protein
(g)
|
|
Fat
(g)
|
| 108 |
|
9.4 |
|
5.1 |
|
5.6 |
|
|
|
|
|
|
|
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