Healthy Recipes

jhapar dal A nutritious recipe,including combination of pulses and vegetables; providing protein , fiber and various other nutrients promoting health. .... more>

kesari milk Kesari milk can be consumed by the aged, convalescents, and expecting and lactating mothers. Juice / Shake more>

kharbuja smoothie Rich and smooth, this nutritious smoothie is full of vitamin A, vitamins C and E which are said to be cancer-fighting antioxidants. more>

kidney bean soup Enjoy this protein rich appetizer to satisfy your hunger. In addition Kidney beans are loaded with dietary fiber which helps to reduce cholesterol .... more>

kiwi and pomegranate salad Phytochemical rich kiwis and pomegranate help to promote health in many ways. Kiwis are excellent sources of vitamin c , potent antioxidant. On the .... more>

lemon coriander Tantalize your taste buds by trying out this excellent flavored low calorie soup ; rich in Vitamin C, a potent antioxidant that aids in boosting ou.... more>

lemony barley Lemon barley is helpful in decreasing water retention and also assist in flushing out toxins from the body. Beverage .... more>

lentil and pomegranate soup This soup is low in calories, and high in fiber , proteins and phytonutrients. It is an ideal option for people on weight loss programs. <.... more>

low cal caramel custard This recipe is an attempt to prepare a healthy version of the traditional high fat caramel custard.the low cal Carmel custard which is prepared is .... more>

low fat pedas Unfolding the secret for making pedas low in fat .. Desert (Sweet) Low calorie more>