hariyali curry
A simple and unique combo of green veggies serving you the benefits of fiber as well as phytochemicals.
Main course
....
|
healthy handva
Enjoy this famous Gujarati delicacy with lots of veggies.
Sanck
Low calorie
|
healthy pasta
Healthy pasta is loaded with fiber and anti-oxidants. Fiber helps to control our weight and regularize bowel movements whereas antioxidant prevent....
|
healthy tortilla chips
Try this healthier version of tortilla chips..top up with with fiber rich veggies or serve them with interesting curd dips.
|
herbed cottage cheese sandwich
A excellent way for weight gainer to start their day. It not only includes protein and calcium for building muscles but also adds a zing of herbs ....
|
honey banana shake
Try this banana shake with a dollop of honey. Banana is a rich source of potassium and fiber. Honey on the other hand provides sweetness and aids a....
|
hot and sour veg soup
This yummy low calorie soup is loaded with antioxidant power which helps improve the efficacy of our immune system.
S....
|
hot corn soup
Hot Corn soup is a low calorie soup rich in lutein (an antioxidant), calcium, folate and thiamin.
Soup
|
idli upma
A ideal way to start the day. A combination of cereal and pulse improves the total protein quality of the meal.
Snack (....
|
jelly cucumber mousseWhip the curdDissolve the jelly in water according to the instructions on the packet. Cool for 30 minutes in the refrigerat....
|