Healthy Recipes

fish kebabs Fish kebabs are excellent source of protein, omega three, etc. Eating fish 2-3 times a week can reduce the risk towards hyperlipidemia. more>

french appetizer French Appetizer is a low calorie, high fiber,high protein salad rich in antioxidants that may lower the risk of heart diseases and cancers as well .... more>

fruit and flake yoghurt A healthy dessert containing a unique combination of soft fruits with crispy flakes. Desert (Sweet) more>

fruit delight Try this fantastic fusion of different phytochemical and anti- oxidant rich fruits to boost your immunity. Desert .... more>

fruit pudding Enjoy the benefits of fruits in a exciting new way . Fruits are loaded with fiber, vitamins and minerals which have health promoting properties. .... more>

fruity oats and dalia porridge Oats and Dalia (Bulgar Wheat)both are good in soluble fiber whereas fruits contain ample antioxidants, vitamin and minerals. <.... more>

gazpacho soup Gazpacho Soup is a low cal soup rich in lycopene. This antioxidant guards against cancer also prevents diabetes and cardiovascular problems. .... more>

green peas and paneer mini parathas Gives your child the goodness of protein and calcium rich paneer, coupled with fiber-rich peas ! Snack / Main cour.... more>

grilled cheese vegetable soup The goodness of vegetables with the aroma of grilled cheese and spices , makes this soup hot and spicy. Soup <.... more>

grilled eggplant dip The best way to have anthocyanin rich brinjal-in disguise. Enjoy this dip on a toasted multi-grain bread as a sandwich spread or on baked tortill.... more>