Healthy Recipes

corn basil and fusili soup Basil corn fusili soup is a low calorie soup rich in luetin (an antioxidant), calcium, folate and thiamin. Soup .... more>

corn kebabs Yellow corn is rich in the carotenoid lutein, a phytochemical with antioxidant properties. Snack more>

corn sprouts salad Corn sprout salad is a health boosting salad , rich in protein, B-complex vitamins and vitamin C. Salad more>

crackers with herbed cheese topping An interesting way to have crackers for breakfast or snack ! Snack Moderate calorie .... more>

cream curd appetizer Cream curd appetizer is a low calorie, high fiber, high protein salad rich in antioxidants that may lower the risk of heart diseases and cancers. .... more>

cream of lettuce soup This rich, smooth, nutritious soup makes a perfect first course as it loaded with vitamin A, vitamins C and E which are said to be cancer-fightin.... more>

crispy apple Apples are rich in soluble and insoluble fiber. Enjoy this goodness of apples in a form of a desert. Desert / Swe.... more>

crunchy cabbage delight Keep the diseases at bay by having crunchy cabbage delight, which is rich in Vitamin A,C and E. Additionally, it provides high levels of iron ,sulp.... more>

cucumber surprise Cucumber surprise is a low calorie high fiber salad rich in vitamin A, pantothenic acid, magnesium, phosphorus and manganese, vitamin C, vitamin K .... more>

curd vegetable dip This low calorie, protein rich dip can be enjoyed with julienne of carrots, beetroot,apple, etc. for a healthy snacking. more>