mutter palak soup
Rich in phytonutrients , this soup is excellent for people on weight loss programs.
Soup
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nutrient packed muthias
Nutrient packed muthiyas are rich in fiber, B-complex vitamins and fiber.
Snack
Low calori....
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nutritious hot dogs
Try these high fiber, high protein hot dogs. Proteins are required for growth and maintenance whereas fiber is required for a healthy GI tract.
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nutritious rotis
A combination of healthy grain helps to incorporate fiber in the daily diet and thus helps in controlling blood sugars, blood cholesterol, etc
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oat carrot kheer
Oats have a higher level of soluble fiber than all other grains. Carrots on the other hand provide insoluble fiber and also rich in beta carotene. ....
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oatmeal pancakes
Oats are rich in soluble fiber which helps to reduce cholesterol and also promotes proper bowel movements.
Snack
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oats pineapple sheera
Try out a unique combination of soluble fiber rich oats along with vitamin rich pineapple.
Desert (Sweet)
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oriental salad
Oriental salad is a low calorie, high fiber salad rich in antioxidants that may lower the risk of heart diseases and cancers as well as other ....
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oriental veggie stew
This oriental recipe comprises a blend of vitamin and mineral rich vegetables which promote health and well-being.
Sou....
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palak dosa
It is an ideal recipe for children who do not like to eat green leafy vegetables.
Snack
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