Healthy Recipes

mutter palak soup Rich in phytonutrients , this soup is excellent for people on weight loss programs. Soup L.... more>

nutrient packed muthias Nutrient packed muthiyas are rich in fiber, B-complex vitamins and fiber. Snack Low calori.... more>

nutritious hot dogs Try these high fiber, high protein hot dogs. Proteins are required for growth and maintenance whereas fiber is required for a healthy GI tract. .... more>

nutritious rotis A combination of healthy grain helps to incorporate fiber in the daily diet and thus helps in controlling blood sugars, blood cholesterol, etc .... more>

oat carrot kheer Oats have a higher level of soluble fiber than all other grains. Carrots on the other hand provide insoluble fiber and also rich in beta carotene. .... more>

oatmeal pancakes Oats are rich in soluble fiber which helps to reduce cholesterol and also promotes proper bowel movements. Snack .... more>

oats pineapple sheera Try out a unique combination of soluble fiber rich oats along with vitamin rich pineapple. Desert (Sweet) more>

oriental salad Oriental salad is a low calorie, high fiber salad rich in antioxidants that may lower the risk of heart diseases and cancers as well as other .... more>

oriental veggie stew This oriental recipe comprises a blend of vitamin and mineral rich vegetables which promote health and well-being. Sou.... more>

palak dosa It is an ideal recipe for children who do not like to eat green leafy vegetables. Snack L.... more>