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Best and affordable health insurance? Last Posted Date : 30/11/2011
One or two to reemmber, that
What are the benefits of storing your health records online? Last Posted Date : 22/10/2011
Hey, that's powferul. Thanks for the
At what age should a person ideally take a health insurance policy? Last Posted Date : 20/05/2011
Dear Amol Health Insurance is necessary for any and every age. Some diseases are covered after
What are the tax benefits of health insurance? Last Posted Date : 05/04/2011
Hi Geeta, Your colleague is absolutely right in advising you to buy health insurance because as
Recommit to your health solutions this Women’s day Last Posted Date : 08/03/2011
You may have noticed that all those people who may have signed up to join gyms by the start of the
health insurance Last Posted Date : 14/02/2011
What are the various ways that individuals receive health insurance
health providers Last Posted Date : 14/02/2011
What fitness equipment should I
health insurance Last Posted Date : 10/02/2011
what are the benefits for the health
Smoking is not good for health. Last Posted Date : 14/09/2010
Today everybody knows about the Smoking. We usually saw the message “Smoking Is Injurious To
Health Last Posted Date : 23/08/2010
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Health Articles

Fat does a lot of good
ZERO BODY fat may make Mick Jagger and his fellow Stones the poster-boys of cocaine chic, but the average Joe should try to achieve healthier body fat percentages. According to the American Sports Academy, body fat below 3 percent for men and 10 percent for women is unhealthy because it interferes ... More>>
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Hello, I m 64 kgs 5 feet 4 inches quite heavy on my hips rather than upper body. I climb 7 floors at least 4 times a week around 6 times a day and other 3 imes of the week i go for a jog. The problem is that inspite of doing adequate activity im not really lossing my lower body .Please guide to as i want to teach 55 kgs .
 
As per your height your weight should some where between 56 kg ...
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Swimming everyday will improve strength, stamina and fitness which is a good total body workout
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