What are the best exercises to burn calories?
Speciality:Dietician
An exercises can help ou burn calories. The amount of calories burnt depends upon the duration and intensit of exercise chosen. Aerobic exercises combined with weight training exercises will help ...
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I am a female, 42 yrs old, weighs 51 kg and 158 cm tall. My exercise regime is given below:
Morning walk for 30 minutes covers 2.5 km, 6 days in a week; Plays badminton for 30 minutes, 5 days in a w ...?
Speciality:Doctor
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I am diabetic but as I am suffering from waist problem, I cannot do proper exercise. Any alternate method. I also had unstable angina on 21/09/2007.
Speciality:
Yoga is a good alternative, but get fitness from your cardiologist before beginning any form of exercise.
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I am 22 years old. My body does not have proper structure. Some people say it is due to calcium deficiency. What are the good sources of calcium?
Speciality:Doctor
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Though I reduce weight I cant reduce my belly. ur kind suggestion please.
Speciality:
A fitness trainer can suggest and guide you with the right exercises to tone your abdominal muscles.
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my height is 5.9" & weight is 88 kg, i want to lose 20 kg. Please guide me to loose this much weight
Speciality:Doctor
A Balanced diet along with a proper fitness regimen can help you in achieving the target weight. Cut down on your calorie intake and have more of fruits and vegetables, increase your fluid intake and ...
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Is manual or electronic treadmill good for walking
Speciality:Doctor
It depends upon your age, weight, general health status and physical activity. Your fitness trainer will also guide you with the right exercises. In case you have any health problems (like diabetes ...
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about my fitness
Speciality:Doctor
Kindly specify your query regarding fitness. A well balanced diet with appropriate exercises and healthy lifestyle is a must to be physically and mentally fit.
The following links may also help ...
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