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Diabetes Center

Diabetes mellitus is a very common disease, one of the most widespread chronic health conditions in the world. At least 50% of all diabetics are unaware of their condition; and in some countries, this figure may reach 80%. Upto 11% of India’s urban population and 3% of the rural population above the age of 15 have diabetes. But, the good news is that upto 80% of type-2 diabetes cases can be prevented by lifestyle changes like adopting a healthy diet and increasing physical activity. This health center is aimed at creating awareness among the readers with our expertise in the medical domain, along with expert articles, diabetes tools, diabetes diet plan, and more, for a healthy and happy life.

Recipes

Dalia kheer

Broken wheat commonly known as daliya is an essential food for gastro-intestinal health. It also reduces the risk of high blood pressure, ...
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Gazpacho Soup

Gazacho Sou is a low cal sou rich in lycoene- an antioxidant which guards against cancer. It also rotect against diabetes and cardiovascular ...
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Tomato and dhania shorba

Tomato and dhania shorba is rich in lycopene, an antioxidant that can guard against cancer, skin aging, diabetes and cardiovascular problems. ...
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Soya tindi Parathe

Soya tindi paratha is made using a combination of soya flour and tindi. Soya is considered to lower the incidences of heart diseases, ...
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Flaxseed Chutney

Flaxseed is one of the functional foods that benefit people with diabetes and dyslipidemia. Flaxseed is rich in omega-3, lignan, and dietary fiber. ...
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Baked Soya Kofta

Soya is known to lower the incidences of heart diseases, type II diabetes and certain types of cancers. It is also beneficial for postmenopausal women and for maintaining bone health. ...
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Yummy Besan Karela

Bitter gourd or Karelaontains natural insulin, whichanontrol the blood sugar in diabetes. This recipe manages to reduce the bitterness and imparts a nice flavour to the bitter gourd. ...
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Vegetable juice

Vegetable juice is excellent for the detoxification of the body and is known to be extremely beneficial for patients suffering from diabetes mellitus.

Type of Meal ...
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Soya Chutney

Soya is known to lower the incidences of heart disease, type II diabetes, and certain types of cancers. It is also beneficial for postmenopausal women and for maintaining bone health. ...
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Soya Chilli Dry

Soya has been linked to a decrease in the incidence of heart diseases, type II diabetes, and certain types of cancers. It has also been found to be beneficial for maintaining bone ...
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