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Dental Health Center

How many times in a day do you brush your teeth? How often do you floss them? Do you visit your dentist regularly? You are often asked these questions during your school days; but as you age, you become careless about your dental health and suffer from hordes of teeth and gum related complaints. Here are some essential tips on dental care right from maintaining your basic dental health to taking proper care before and after dental procedures and surgeries.

Tips

It is a myth to think that brushing teeth in a tough and harsh manner will clean them better.
Thumb sucking can lead to misalignment of teeth in childhood.
Bleeding gums is a disease caused by poor maintenance of the teeth, and leads to bleeding of gums.
Braces create a favorable environment for developing tooth decay and cavities.
Plaque can be easily formed around the brackets of the braces causing demineralization, dental spots & cavities.
Plaque is a thin, sticky film that contains bacteria which causes tooth decay, gum disease & bad breath. Brushing & flossing removes plaque.
Excessive intake of fluoride can harm your teeth, therefore, its levels in your body should be kept under control.
Increased amounts of fluoride can cause pores and other types of tooth enamel abnormalities.
Supervise your children when they are brushing their teeth as young children like swallowing their toothpaste.
Use a special fluoride-free toothpaste until children learn to spit the paste out and not swallow it.
Dental pain while eating ice-cream or chocolate; drinking coffee; or while brushing or flossing could mean increased tooth sensitivity.
It is estimated that about 60-90% of tooth sensitivity is caused by improper and too hard brushing, or brushing with a very hard brush.
Frequently improper and hard brushing, or brushing with a hard brush causes gum recession and dentin exposure.
Untreated cavities and plaque also lead to sensitive teeth.
Gum disease and dental inflammation may cause reduction of supporting ligaments, resulting in exposure of the tissues under the gum line.
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