by Nick | Healthy Living, Mind
Christmas and New Year’s are some of the best times of the year – all that time you spent with your family and friends enjoying yourself. But now it’s January, the mornings are dark and cold, and chances are your bank balance is looking a little empty. You’ve...
by Nick | Body, Healthy Living, Mind
Breast augmentation surgery is designed to enable a woman to feel happier with her shape and form. Some people see it as a form of vanity, but they forget that many patients who have had an augmentation do so after they have had a mastectomy. Furthermore, nobody...
by Nick | Healthy Living, Mind
When you look to trend-setting states like New Hampshire and Alaska, you have to wonder how quickly the recreational marijuana movement is going to spread. Truth is, a lot of folks believe that by 2020, you will see a majority of states with legal recreational...
by Nick | Body, Experiences, Healthy Living, Mind
Everyone loves a retreat, to get away from the norm and relax. What better place to look, for Yoga enthusiasts, than India. It is full of shalas and ashrams, some of the best in fact! Don’t forget, you can always use an itinerary planner for your trip. Purple Valley...
by Nick | Healthy Living, Mind
Sleep is so important, it should be a top priority for all of us, and yet, many people struggle with getting a good night’s shuteye. According to recent statistics, adults in the UK are getting at least an hour less sleep than they need every single night. That...
by Nick | Body, Fitness, Mind
3 Major Styles of Yoga While certainly not a question that can be answered by anyone other than the person performing the yoga themselves, the sheer number of yoga styles can make choosing the right one a very arduous task for a beginner. Many people who are practiced...
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