How Do Horomones Affect The Body?

How Do Horomones Affect The Body?

You’ve heard of hormones but do you actually know what they are and how important they are to your body? A hormone is something that is made naturally by your body. The production of hormones is regulated by the brain and other glands in the body. Once a hormone is...
Are You Brushing Your Teeth Too Hard?

Are You Brushing Your Teeth Too Hard?

Most people know that you should brush your teeth at least twice a day. This is the most effective way to remove plaque and maintain a healthy mouth. Of course flossing once a day can also play its part. Combine this with regular trips to the dentist and making sure...
The Biggest Mistakes in Treating Candida

The Biggest Mistakes in Treating Candida

Candida overgrowth is one of the most common infections in the gut. It’s an organism that will take any opportunity to overtake bacteria when the conditions are right. Once it takes over your gut, it can lead to symptoms such as brain fog, fatigue, painful joints,...