The Biggest Mistakes in Treating Candida

The Biggest Mistakes in Treating Candida

Candida overgrowth is one of the most common infections in the gut. It’s an organism that will take any opportunity to overtake bacteria when the conditions are right. Once it takes over your gut, it can lead to symptoms such as brain fog, fatigue, painful joints,...
Why are Addictions Bad for You?

Why are Addictions Bad for You?

According to the World Health Organization, an addiction it is dependence or needs on a substance, activity, or relationship due to the satisfaction it causes you. Unlike habits, addictions are dependencies that have consequences for the addict, negatively affecting...
Inflammation and Ways It Affects The Body

Inflammation and Ways It Affects The Body

Inflammation is a word that gets thrown around more and more often, taking the blame for all kinds of bodily woes, from weight gain to illness to neurological conditions like ADHD. The term inflammation refers to the body’s immune response to an irritation or offense....
Which Diet Can Work For You?

Which Diet Can Work For You?

Shedding off that extra weight depends heavily on your lifestyle and the sacrifices you are willing to make. A lot of people depend on their willpower as they journey through weight-loss instead of making the right lifestyle changes. Thus they end up in...
Nootropics: The Mind Enhancers

Nootropics: The Mind Enhancers

The word “nootropics” comes from the Green word “nous” which means mind and “trepin” which means to bend or turn. The word nootropic therefore means “mind turning”. So, what exactly are nootropics? They’re a substance that can be used to enhance cognition. However,...
Most Effective Diets To Combat Diabetes

Most Effective Diets To Combat Diabetes

Diabetes has gone from a rare metabolic oddity to becoming one of the most prevalent scourges of Western culture. Although an estimated 17.9 million Americans have been diagnosed with diabetes, approximately 5.7 million more suffer from the disease unknowingly. The...