5 Ways to Improve Male Health

5 Ways to Improve Male Health

Many men struggle to stay healthy. It can be difficult to prioritize your health if you work full time whilst trying to balance a busy lifestyle. However, your health should always be a priority. How can you expect to live a happy, active lifestyle if you’re...
Tracking Ovulation with OPKs

Tracking Ovulation with OPKs

Knowing when you ovulate is one of the most important things that can help you get pregnant. You can only get pregnant when sperm encounter a fertile egg, so if you don’t know when that egg will be released you won’t know when you’re fertile. Today we’re taking a look...
Can Benzoyl Peroxide Bleach Your Skin?

Can Benzoyl Peroxide Bleach Your Skin?

Benzoyl peroxide is a powerful industrial and medical chemical. It can be used as part of an acne oil treatment, but it also has uses related to bleaching hair, flour and textiles. It kills the bacteria responsible for developing acne, but many people are naturally...
3 Tricks That Make Going Vegan Easier

3 Tricks That Make Going Vegan Easier

 Veganism: once a fringe lifestyle decision embraced only by fervent environmentalists and animal rights activists, it has over the past decade become one of the fastest-growing dietary trends in North American. For many people who are only just starting to learn...