How the HCG Diet is better than Fad Diets

How the HCG Diet is better than Fad Diets

Have you come across motivational stories of how people have lost weight? Wondering how a particular celebrity has lost all the lower belly fat post-pregnancy? Most of them undergo body transformation after following a strict diet regime and by maintaining a healthy...
You Are the Ruler of Your Mind

You Are the Ruler of Your Mind

“Emancipate yourselves from mental slavery, none but ourselves can free our minds”. Yes, I totally agree with Bob Marley. The key to happiness and peaceful life lies in our minds. Your mind meets everything anew, only when it is free from the old and odds. And in...
First Year of College – How to Stay Healthy

First Year of College – How to Stay Healthy

The first year of college is an adjustment period. You’re living on your own, attending classes on different buildings, and meeting new people. Although life is more hectic now, you need to find a way to stay on top of your health. On your first year of college, here...
Smoking Medication – A Life Saver

Smoking Medication – A Life Saver

Although, there are many diseases which humans have to face but there are a few habits that also come in the category of a sort of disease. Smoking is also not less than a disease; it kills people from inside. Thanks to technology and advancement that has introduced...
How to Recover Quickly From an Injury

How to Recover Quickly From an Injury

Living a life that fully incorporates fitness and exercise is essential for a number of reasons. Whether you are involved in sport professionally or you simply like to work out in your spare time, it can help to keep you in great shape. From looking after your body to...