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Joining a gym
Although you cannot put a price tag on heath and fitness, there is a realst in joining a gym, and this expense may discourage you from signing up. So, the first thing you need to do is to go through your finances and set your budget. Budget in hand, visit several different gyms, because each one... More>>
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Health Questions & Answers

sir, this is prasad 22 years age and 5.7 height and i am having 56kgs weighti am taking food in the morning and fruits like banana,apple,orange in the afternoon and again taking 4rotis in my dinner is that sufficient for my daily calories requirement and for good health or shall i add few more to my diet i often feel week during 4pm-6pm plz do reply thanku sir
 
To begin with a heavy breakfast is good to jump start your day, i ...
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Swimming is a very good exercise for overweight, leg or lower back problem
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Suggest tips to prevent Arthritis Last Posted Date : 18/02/2013
Dear You should meet any doctor because it can create big problem. Hence i would suggest to meet
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