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Chromium is an essential mineral, which is needed in trace amounts by our body. This element plays a vital role in the metabolism of carbohydrates. It is believed that chromium, nicotinamide, and the amino acids cysteine, glycine, and glutamic acid, all have much to do with the regulation of blood sugar levels by facilitating the [...]
 The winter season evokes varied responses across diverse geographies as well as different people. While some individuals love the comfort of the cold air blowing, others hate the idea of having to roam around wearing sweaters and monkey caps to keep off the cold. Well, that is a matter of personal choice, depending upon [...]
 Everybody knows what dandruff is. Commercials on television have made a lot of people very conscious about those snowy flakes that stand out on their black clothes and attract the attention of onlookers. Scratching one’s head publically is considered to be bad manners and is likened to such behavior in monkeys.  On the whole, [...]
 Not many people know that a process as simple as sprouting can make a major difference in the nutritive values as well as the digestibility of practically all edible grains like maize, wheat, finger millet (ragi), and barley; seeds of carrots, coriander, radishes, pumpkin, and fenugreek;  and legumes like green gram (moong), peanuts, peas, [...]
A cancer by itself drains the body of its energy. To add to the patient’s misery, even the treatment options are equally painful, whether surgery, radiation therapy, or chemotherapy. Therefore, the diet must be tailored to suit the needs of the patient at that point of time. Thus, we can logically plan the diet for [...]
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