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Advertisements on television, peer pressure, and the need to be accepted socially can have a major impact on a person’s mind when it comes to maintaining a body image that he or she can be proud of and can happily flaunt to impress others. Food is not merely a source of nutrients for your body. [...]
 Today is Karwa Chauth, a festival that seems to have different tales associated with its origins. While one of them speaks of building foster relationships of sisterhood to emotionally secure a newlywed bride, another one reveals that it is a day for every married woman to fast and pray for the longevity of her [...]
 If you were to ask a group of people what they think is important to get healthy or stay healthy, a large number might actually land up saying that if you have a lot of money, you can stay healthy. Ask them why and they will tell you that if you are rich, you [...]
 The typical Indian woman puts herself always last. Her family always comes first, her parents, siblings, husband, children, in-laws… the list is long. While she sees to it that her loved ones are well fed and healthy, she often neglects her diet as well as her health. On this Women’s Day, we salute the spirit [...]
 A perfect admixture of plant and animal sources of food can provide all the necessary nutrients that your body needs, thereby making obsolete the need for artificial supplements. Research studies have shown that the chances of toxicity due to an overdose of vitamins or minerals increase only with artificial supplements and never with natural foods. [...]
Important Safety Information: Information provided here is NOT a prescription or medical advice. You must consult with an authorized healthcare professional before using any of the above information. © 2009 Healthizen. All Rights Reserved Last modified & reviewed 18/10/2010 |
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