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Traveling is something that could be both de-stressing as well as distressing, depending upon a number of factors such as your health status when traveling, the mode of transport, the amenities provided during your journey, the people accompanying you, and safety concerns, just to name a few of them. While one does not really have [...]
 Grapefruit, or Citrus paradisi as it is botanically known, is a juicy fruit that belongs to the same family as the orange, sweet lime, and lemon. The fruit is available in both seedless as well as seed-containing varieties. Loaded with vitamin C, grapefruits are useful in fighting colds and boosting the immunity in general. [...]
Advertisements on television, peer pressure, and the need to be accepted socially can have a major impact on a person’s mind when it comes to maintaining a body image that he or she can be proud of and can happily flaunt to impress others. Food is not merely a source of nutrients for your body. [...]
There is this misconception that potatoes are unhealthy and are bound to worsen conditions such as obesity, diabetes mellitus, hypertension, and hypercholesterolemia. However, the fact is that the poor potato is not to blame. Unfortunately, most of the dishes prepared using potatoes are fried or fatty, which quite obviously makes them bad for health and [...]
Practically all of us try our level best to follow the golden rule, ‘the boss is always right’ even when he is absolutely wrong and is a perfect fool. We tend to tolerate all the ‘bossing’ simply for the sake of our loved ones, who are dependent on us financially as well as emotionally. Most [...]
Chromium is an essential mineral, which is needed in trace amounts by our body. This element plays a vital role in the metabolism of carbohydrates. It is believed that chromium, nicotinamide, and the amino acids cysteine, glycine, and glutamic acid, all have much to do with the regulation of blood sugar levels by facilitating the [...]
Our kidneys work in tandem with the liver to detoxify our body. Practically all of us take them for granted. While some people torture their kidneys by popping in various drugs like candy, others manage to do so by drinking very little water, thereby concentrating the toxins and paving the way for kidney damage. Not [...]
 Air pollution can play havoc with our body and the scary part of it all is that we will not even realize it till matters really get out of hand. Now that we know that most diseases are multifactorial in origin, the other realization that has dawned upon us is that our ancestors were [...]
 The socioeconomic status of an individual is his position in society based on a combination of his occupation, education, and income. While the impact that this has on the overall life of the individual is quite obvious, no one ever bothers to think about it or put conscious efforts to bring about a change [...]
 While it is quite normal for the libido to decrease as a person’s age advances, there are ways to increase it at least to some extent at any age. First and foremost, you need to feel good about yourself and your partner. It has often been seen that a depressed or anxious mind leads [...]
Important Safety Information: Information provided here is NOT a prescription or medical advice. You must consult with an authorized healthcare professional before using any of the above information. © 2009 Healthizen. All Rights Reserved Last modified & reviewed 18/10/2010 |
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