Posts Tagged ‘Boiled’

Potatoes aren’t unhealthy

Wednesday, June 1st, 2011

There is this misconception that potatoes are unhealthy and are bound to worsen conditions such as obesity, diabetes mellitus, hypertension, and hypercholesterolemia. However, the fact is that the poor potato is not to blame. Unfortunately, most of the dishes prepared using potatoes are fried or fatty, which quite obviously makes them bad for health and [...]

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Eat Out But Eat Right

Friday, April 30th, 2010
Eat Right

‘You are what you eat’ and what you eat will have both short term and long term effects on your health as well as your age. Today, lunching and dining at restaurants or fast food centers is unavoidable as it has become a part of our lifestyle. However, it is important that you remember to [...]

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