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Do you feel the need to cut down on drinking and get annoyed when criticized for your habit? Do you feel guilty about the fact that the first thing you reach out for in the morning is your glass of alcohol? Â If yes, you should know that you have a drinking problem. If addicted to [...]
 Samosas, pav vadas, pizzas, burgers, farsan, mithai… the list to make our mouth water is never ending. There’s absolutely no harm in enjoying your favorite foods but you should never forget the truth that you must ‘eat to live’ and not ‘live to eat.’ People who follow the latter find themselves addicted to food [...]
 Temptation is evil, no doubt; but living by the all or none law isn’t feasible either. Hence, following the 80-20 rule makes more sense. For those who do not know what we’re talking about, this rule encourages you to follow what you have resolved to do 80% of the times, while allowing you to [...]
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