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All of us remember the story of the oak and the rushes, where the oak used to boast about his strength all the time and laugh at the rushes because they were meek and bowed down to even the gentle winds. Finally however, when there was a windstorm, the rushes survived it unscathed, whereas the [...]
 There are many causes of neck pain, the commonest ones being cervical spondylosis and paraspinal muscle spasms. Our spine is made up of individual vertebrae that are separated from one another by spaces that are filled by cartilaginous discs. This space can reduce in people as a result of some neck injury, bad posture, [...]
Old age is something that people don’t want to think about. They would prefer forgetting about it for the present, enjoying every bit of their youth. However, everyone knows the truth that the aging process is inevitable. Under these circumstances, it is better to age gracefully rather than close one’s eyes and wish it away [...]
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