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Why Mediclaim is important?How to Get Health Insurance Coverage for a family
how to get health insurance coverage for a family family comes first and so does their health. we all care for our family memebrs and its important to ... More>>
Health Insurance- An Umbrella of Medical coverage
health insurce- umbrella of medical coverage a health insurce or medical insurce policy always acts as ... More>>
How do I get the best out of my health insurance policy?
health insurance premium tends to increase with age - more the age, higher the premium. so insure at a young age. always carry your health card with you. this might save you ... More>>
What are the benefits of taking a Health Insurance policy?
the immediate benefit of taking up a health insurance policy is the tax benefit that you can enjoy under section 80 d of the income tax act. do worry if you do ... More>>
Why Do I Need Health Insurance?
why should i spend money on h insurance? has this question ever crossed your mind? if yes, you are not alone. most people tend to think that ... More>>
Things to know about Health Insurance
introduction surely, health insurance has become one of the basic needs in today's pacing life. a healthy body is surrounded all the time by the harmful ... More>>
Save Tax while purchasing Health Insurance
save tax while purchasing health insurance health insurance or laim is essential as it provides a comprehensive protection against health-related ... More>>
Health is a positive state of mind
your comment on the indian diet? here again it is lethargy to blame. as i have said, our ancestors followed the best diet. but we are again growing lethargic day by day. ... More>>
Selecting the best health insurance plan
a healh insurance plan has become almos a basic necessiy for everyone. i no only offers financial benefis during periods of illness bu also provides financial sabiliy afer ... More>>
Caring for mother and child
have you ever wondered how vital the health of women is pre and post-delivery? how even slight ignorance during this crucial stage can be life threatening to both, the mother and the child! ... More>>
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Health Questions & Answers

I am 36 yrs, male, height 5 ft 10 inches and weighing 110 kgs wanting to lose atleast 20 kgs. pls suggest me a diet and a exercise plan
 
As per your height, your weight is supposed to be ranging between 69 to 75 kg. Si ...
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Health Tips

Diet and exercise play a very important role along with medications in maintaining the normal blood sugar levels.

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Healthizen Forum

diet and weight management Last Posted Date : 08/03/2011
I don't think so but you should be careful while consuming. I take 2 sweet shakes daily. Its thru
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