As the incidence of heart disease is increasing in India and is also happening at a younger age we need to understand how to prevent early onset. There are important steps you can take to lower your risk.

This interactive tool estimates your risk of diabetes and provides personalized tips for prevention. Anyone can use it, but it’s most accurate for people who have never had any type of heart disease. If you’ve had a heart disease, you should talk to your doctor about your risk.

To estimate your risk of heart disease and learn about ways to decrease that risk, take a few minutes to answer some questions about your health, background, and lifestyle. Your Disease Risk can’t tell you if you'll get heart disease or not, but it can tell you where to focus your prevention efforts—because the best way to fight diabetes is to stop it before it starts!